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Serve this fun breakfast with an orange, 100% orange juice, or other citrus fruit to give it an added folate boost (and to help with iron absorption)!

This recipe keeps the ingredients simple so the roasted squash flavor takes the spotlight - most of the flavor comes from the cooking method. The result is a rich bowl of nutritious goodness. Bonus: roast the seeds and enjoy them as you would any other seed. What a great twofer!!

Hummus is super easy to make, provides a dose of iron, folate, fiber, and protein, and the ingredients consist mainly of WIC foods! Making your own whole wheat tortilla chips is a fun and delicious way to add more iron to this recipe, and pairing it with raw red bell peppers adds vitamin C to help boost the iron power of this savory mini-meal.